Tuesday, June 30, 2015

Ten Tunes Tuesday (Overtime can suck it)

"Some people want it to happen, some wish it would happen, others make it happen." -- Michael Jordan

I feel like all I do is work and workout lately. I know, I know... it could be worse! Still, this new routine has me torn between enjoying my new, fitter lifestyle and mourning the lifestyle that I used to have. I honestly didn't love my old routine, but sometimes it's nice to just come home, make dinner, and go to bed. I'm hoping that my workload lessens once our new team member arrives... maybe then I'll regain some semblance of work/life balance, and can enjoy my evenings again. This 13-hour workday business gets old really fast, especially when you're forcing yourself to work out another hour to hour and a half afterwards.

Speaking of my workouts... Running is getting easier day by day, and I think my new strength training routine is helping that a lot. Since rejoining the gym last December, I had largely relied on the same strength training routine that I had known and used since college. And why not? It had proven results (once upon a time), and I was comfortable doing it. But... it's always dangerous to get too comfortable, especially when you have big dreams. To quote the great Jon Bon Jovi, "Don't get too comfortable with who you are at any given time - you may miss the opportunity to become who you want to be." Incredibly wise words, especially when you're trying to fight for a dream. 

Because I love this quote so much, I thought it would be fun for this week's Ten Tunes to be centered around the music genre that made Bon Jovi a household name. So here it is - a hair band / 80s rock band tribute playlist to help you rock out while you work out!
  1. Bon Jovi - "Livin' On a Prayer"
  2. Joan Jett - "Bad Reputation
  3. Guns N' Roses - "Welcome to the Jungle"
  4. Sammy Hagar - "I Can't Drive 55"
  5. Motley Crue - "Dr Feelgood"
  6. Twisted Sister - "I Wanna Rock"
  7. Metallica - "Enter Sandman"
  8. Pat Benatar - "Heartbreaker"
  9. Poison - "Nothin' But a Good Time"
  10. Aerosmith/Run DMC - "Walk This Way" <-- You didn't think I could have a whole list without a little hip-hop, did you? Haha.
My niece is visiting for the next couple of weeks, so it'll be interesting to see how well I hold up my fitness commitments while she's here. We're off to a good start - she woke up Monday morning at 6am to run a morning mile with me! It's so good having her here... 

Well, keep on rockin' this week, friends! Don't let the upcoming holiday derail your fitness goals. Incorporate your fitness commitments into your plans, and stick to it! I believe in you!



No comments:

Post a Comment